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Meditation has many styles

2008-12-01 11:02 PM

Frank K
Colorado Springs, CO
Posts: 25

In this article on The World of Meditation, almost anyone can practice mediation in a form that suits them, from sitting to walking. It is increasingly practiced by people of all religions but the thoughts do not necessarily have to focus on religion. Meditating while walking, for example, is described as a "pleasant, easy way to expand your powers of concentration."

2010-01-27 05:22 AM

Blaze Armstrong
Quezon City, Philippines
Posts: 10

Really? Meditation while walking? I hope they don't recommend this while crossing the street. Doesn't sound a like a very good idea.